Monday 28 November 2011

Herbal Remedies: Healthy Hair from Roots to Tips

Instead of chemical solutions, the best hair loss treatments focus on improving scalp health naturally and soothingly. A healthy scalp means having healthy hair follicles that are actively growing hair. If you want a healthy scalp, here are some tips to get you started:

Saw palmetto is a popular herbal remedy for hair loss. You can find saw palmetto extracts in the form of a liquid or pill at your local health store. You can also try a topical method by purchasing saw palmetto shampoo or adding a few drops of the liquid extract to your scalp when showering in the mornings. Rub a few drops on your scalp and allow it to sit at for at least 3 minutes before rinsing. You should avoid ingesting saw palmetto if you are anaemic or currently taking oral contraceptives or blood thinning medications.

If you don’t like the idea of using drugs and chemicals, you can go the natural route. Many herbal supplements are available at your local health food store that can be effective for thinning hair. Silica, licorice extract, and jojoba oil are some of the ingredients you should look for when shopping for herbal hair remedies. They are all natural and have proven effective for the treatment and prevention of baldness.

Fenugreek, black beans, coconut, and lemon juice — these herbs pack a powerful punch against hair loss and balding. Fenugreek is even touted as a natural hair regrowth herb. Coconut is one of the few oils that actually contains protein easily absorbable into the hair strands, and thus, is one of the few oils that strengthen the hair follicles.

Olive oil derivatives, with soaked shoe flowers make effective fragrant hair tonics. Infusions made of avocado leaves treat many scalp-related problems. It is predominantly due to its astringent property, which makes it an effective hair loss remedy.

If you must know, your hair can be damaged by hair products that contain harmful ingredients. Getting your hair dyed frequently or having it permed can also result to hair loss. Even the use of all-synthetic-content shampoos and other styling products such as hair sprays, gel or mousse can damage your hair, leading to hair loss. If possible, choose hair products that are made from natural ingredients such as aloe vera, rosemary and sage.